I have scoliosis, which is no surprise if you are a regular reader of my blog Garden Tea Cakes and Me, I have written about it previously particularly to highlight Scoliosis Awareness Day. Scoliosis has recently featured in the media due to the discovery of Richard III’s skeleton in a social services car park in Leicester, confirming that he had Scoliosis, a curvature of the spine. I have a curved spine I also have a garden, but how do I manage gardening with my wonderfully curved spine.
I love gardening, the nurturing of an inert seed into life giving you something wonderfully green, colourful and scented or maybe a fruit or vegetable that supplies sustenance. But for me there is a certain acceptance of compromising in the garden – what I want to do and what I can do physically is not compatible. I cannot stand for long periods of time, I can only kneel for a very short period. I cannot raise both my arms above my head, not that it matters being only 4ft 6 inch tall means I cannot reach most things anyway. Fortunately for me there are no light bulbs that need changing in my garden, though it can be problematic picking fruit off trees or pruning shrubs.
That in it self has taken some time for me to accept, but there is still lots I can do in the garden. There are just a few rules I have follow: –
- Let someone else do the heavy work – that someone for me is my sister, who adores gardening and is more than happy to do the digging, reaching and lifting. My sister is the one with the ‘Under Gardener’ mug; mine of course reads ‘Head Gardener’.
- Knowing when to stop – not to keep going until the garden task is competed, stopping helps to prevent me from over doing things, difficult when I like things completed straight away. I regularly set an alarm on my phone to remind be to stop grab a cup of tea, sit and enjoy the garden for 15 minutes – something we should all do more often!
- Getting the right layout – I have some amazing raised beds not your average one plank of wood high mine are two foot high. This means no bending down on to my knees, minimum bending of my back, they make for much easier gardening, and more importantly high enough for my carrot crops to avoid carrot fly!
- Being Patient – I may not be as quick as some gardeners, but tasks do get completed I just have to allow a little extra time.
The greenhouse is the centre of my gardening world, it is here I get to enjoy what I love the most – sewing of seeds, potting on seedling and taking cutting. Apart from the everyday gardening tools in the greenhouse I also have, a footstool to reach the higher staging and a stool to sit on as I have said previously standing too long is my enemy. The failures the successes in the greenhouse all make up the challenge and enjoyment that is gardening. I may have never successfully grown Squash, my seedlings do not survive longer than a few weeks, but that does not mean I will stop trying. However my Agapanthus seeds I planted six years ago are now thriving and healthy Agapanthus plants, my tip I ignored them at the back of the greenhouse for nearly three years!
I feel I need to explain the photograph above as I do not normally dress so smartly for gardening. This photograph was taken when I had just popped out to pick some raspberries having returned home from an event where I met the Duke of Gloucester – ooh get me!
I am sure in the years to come I may have to make more adjustments to how I garden, but one thing for sure I will always enjoy it.